This page offers a variety of self-help and online support for students who may prefer to seek mental health support on their own or who are distance-learners. For additional information about any of ...

It seems that just about everyone has read a self-help book, attended a support group or surfed online for health information at one time or another. Thousands of new self-help books are published ...

Self-Help Credit Union offers an interest checking account and decent rates on savings, money market and certificate accounts. Most notably, it’s a socially responsible banking option. Many or all of ...

As a UB student, you have 24/7 access to a variety of online, self-help mental health resources. Maintain connections and your mental health this summer by using our online self-help tools. You don't ...