In “The Unapologetic Guide to Black Mental Health,” Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

Readers want quick fixes and digestible answers. But philosophy, healing and self-understanding cannot be condensed into ...

Get your life on track with the best self-help books for women in 2019. These books are packed with expert advice from Gretchen Rubin, Dan Harris, and more.

Girl, Stop Apologising is among the best self-help books for women. The book encourages women to embrace their ambitions, ignore societal expectations, and confidently pursue their passions.

POPSUGAR's picks for the best self-help books include You've Got This!, Untamed, Euphoric, ... Clever Girl Finance: Ditch Debt, Save Money and Build Real Wealth by Bola Sokunbi.

One source for information on self-help books, including those best suited for women is Reddit. In 2024, Reddit is among the most powerful social media platforms for women’s self-improvement ...

So while not a self-help book, Quietly Hostile, gives us space to get real for a moment. Quietly Hostile: Essays by Samantha Irby is available at Amazon , £5.98 Advertisement ADVERTISEMENT ...

These Self-Help Books by Latinxs Are the Best Guides for Your Wellness Journey. By Raquel Reichard. Published on Jan 20, 2021 at 7:44 PM. ... In Break the Good Girl Myth ($26, ...

Self-help books to read, if you absolutely hate self-help books. ... Get reading, girl. Bossypants by Tina Fey. This 2012 memoir by Tina Fey is both hilarious and genuine.

Animashaun said she hopes the books help young girls and women to reflect and unlearn negative self-perception. “It’s illuminating lives across different horizons,” Animashaun said.