A powerful new voice has emerged in the world of self-development with the release of The Shadow of Wealth: Mastering the ...

At the start of every year, millions of people around the world turn to self-improvement. And while many are looking to ...

We chatted with Danielle Massi — founder of The Wellness Collective and Self(ish) Philly — about her new book Shadow Work, which comes out today. By Laura Brzyski · 9/20/2022, 12:06 p.m.

Regular self-reflection can help uncover the shadow parts of your personality that you’ve been suppressing (and even repressing) as a result of ignoring or denying them (Johnson, 1991).

Transform Into Your shadow SELF! Become Your Dark Side - Jordan Peterson Motivation If you enjoyed this video, please subscribe for more daily content. ========================================== ...

Written by 24-year-old self-help author Keila Shaheen, The Shadow Work Journal is a mental health guide that allows readers to fill in answers to shadow work prompts as a form of self-help or ...

Written by self-help author Keila Shaheen, founder of mental health e-commerce store ZenfulNote, the book has spread like wildfire. With over 340,000 copies sold in the TikTok store, it has its ...

Your shadow self is the part of your personality you'd like to keep hidden, or maybe haven't had a chance to explore yet. Here's how to uncover these hidden parts of your personality.

Earlier this year, a spiritual coach and reiki healer who goes by the name Zen Oasis posted a video to TikTok explaining the idea of "the shadow self" to her 167,000 followers.