There are many different methods for shadow work, but journaling is a great way to begin. We’ve developed a list of 70 prompts to get you started. ... More Shadow Work Prompts ...

From shadow work journal prompts that cover inner-child healing to taking inspiration from prompts that focus on relationships, the workplace and self-love, we've got everything you need to help ...

Our shadow often develops... It was depth psychologist Carl Jung who coined “the shadow self,” giving a name to what most of us might call our “dark side.” 30 Shadow Work Prompts for ...

Some people say the answer has arrived in "The Shadow Work Journal," a "cheaper than therapy," self-published book of prompts designed to help you identify hidden aspects of yourself.

Here are some journaling prompts to help you access or work with your shadow: What qualities irritate you about others? Do you see any of these characteristics in yourself?

It’s a viral trend on TikTok. But before starting a shadow work journal of your own, discover the benefits and risks to your mental health.

Written by 24-year-old self-help author Keila Shaheen, The Shadow Work Journal is a mental health guide that allows readers to fill in answers to shadow work prompts as a form of self-help or ...

TikTok users are sharing their experience filling out prompts in this viral "Shadow Work Journal" that goes for less than $20 on Amazon.

Typically, shadow work can look like journaling, ... Libra strives for balance, but their agreeable nature can sometimes prompt them to over-compromise or sacrifice in the name of someone else.

Keila Shaheen, author of “The Shadow Work Journal,” talks about how she wrote the book and the benefits of some of the exercises in the book. ABC News. Video. Live. Shows. Elections. 538.

These shadow work prompts are perfect for your next journaling session. 135 Deep Shadow Work Prompts To Help With Self-Awareness, Self-Compassion and Authenticity Skip to main content ...