O’Meara (Heather) from Highlands Ranch, Colorado; and Shannon O’Meara from Fort Collins, Colorado. He is also survived by six grandchildren, Monique and Berenger MarcAurele, Josie and Finn O ...
"Walking is a great way to get more active and decrease sedentary time during the day," says Shannon O'Meara, MS, RD, a registered dietitian at Orlando Health. "Typically, most people are not ...