Good posture is super important for a healthy spine and strong upper back muscles. But simply sitting up straight isn't always enough to prevent or fix upper back pain. That's where yoga poses can ...

Upper back pain: Lung involvement; ... Seek emergency care for back pain with: severe, unrelenting pain, fever above 101°F (38.3°C), unexplained weight loss, recent significant injury, ...

Pain can come in many different ways Some are benign while others can be life-threatening An ER doctor shares common types of ...

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

It’s a real pain in the back. An estimated 80% of Americans will experience back pain at some point in their lives — and for around 16 million of those adults, the issue is chronic and with no ...

Do you often feel sudden and intense pain in your lower back? Then, you shouldn't take it lightly-- especially if it is ...

Back pain is a common reason for getting acupuncture—a traditional Chinese medicine practice that places fine needles into pressure points to promote healing.

If upper back pain is your issue, Miller suggests keeping your shoulders relaxed and avoiding hunching forward when going uphill. Otherwise, you run the risk of increasing tension in your upper ...

This position can worsen upper back pain because it forces you to turn your neck to one side. Sleeping on your stomach can also cause compression wrinkles and facial puffiness because your face is ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.