Insider's takeaway Shiatsu massage is an ancient Japanese healing practice and complementary mind-body treatment based in Traditional Chinese Medicine that promotes relaxation and wellbeing.

Treatment: Shiatsu, which translates from the Chinese for 'finger pressure', is an intense massage that concentrates on acupressure points. Often, the therapist will use much more than finger ...

we went for a detoxifying treatment. Exfoliation: It's a two-step process that opens up the hair follicles using a heated mist. Shampoo: Your therapist will deep cleanse your hair using a Shiatsu ...

Whether you’re using a Shiatsu-style massage pillow, a percussive massage gun, or a full-on massaging chair cover, the benefits are mostly the same as a traditional hands-on massage. I use some ...