Tendons are the bands of tissue that attach your muscles to your bones. They help your body move smoothly and absorb shocks when you use your muscles. Shoulder tendon damage refers to injuries of the ...

Over the past several weeks, some famous quarterbacks have made trips to Jacksonville, Florida, to do training and rehabilitation with a team led by a sports scientist and performance coach. Among ...

Orthopedic Surgeon is Begging Men Over 40 to Strengthen These Neglected Muscles to Eliminate Chronic Neck and Upper-Back Pain originally appeared on Men's Fitness. Eric Mancini, M.D., is an orthopedic ...

Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, and subscapularis aid the shoulder when ...