This video provides a quick and easy two-minute exercise routine to help improve shoulder posture and relax the muscles. With ...

Amardeep Manku has explained the simple routine that will boost sleep and gave other tips on how to rest more easily ...

In people with vertebral fragility fractures, a tailored exercise adherence intervention integrated with physiotherapy ...

Exercise can help you heal from a shoulder labral tear. Learn the best exercises for shoulders that have a labral tear, how to get started, and how to maintain your range of motion.

Many people experience shoulder pain, but some research suggests that exercise and mobility work may help. Learn about how to relieve shoulder pain here.

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

Routinely referring patients to a tailored programme of physiotherapy after a dislocated shoulder is no better than a single session of advice, supporting materials and the option to self-refer to ...

Read on, and I’ll break down where your shoulder muscles are, what they do, and which exercises are the best ones to work them.

Personal trainers share resistance band shoulder exercises that may help improve strength, mobility, and flexibility as effectively as weightlifting.

Lifetime Health Physiotherapy, available at 860-969-1447, has expanded its mobile rehab services across Durham, Middletown, ...

OUT OF JOINT I’m a PT – here are the exercises you must never do if you have knee, back or shoulder pain ...