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A ShopRite customer is calling attention to a recent trend she’s spotted at her local store: single slices of kiwi packaged on top of different types of fruit in the produce section. In a video ...
Fruit is a valuable component of a healthy diet, but for people with diabetes, moderation and smart choices are key. Some types of "fruit," often processed or with a high glycemic index, can ...
Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group.
Peaches, apricots, nectarines and cherries—one hybrid tree bears all these fruits. Artist Sam Van Aken cultivated the "Tree of 40 Fruits" to symbolize the biodiversity needed to feed our planet.
With more than 2,000 different types of fruit available worldwide, there are plenty of nutritious options to choose from. Read about the healthiest fruits to add to your diet . How we reviewed ...
It’s also OK to include a small amount of 100% fruit juice, such as 100% orange or grapefruit juice. 100% fruit juice can help you meet your nutrient needs, but since it lacks fiber and is more ...
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