FOR CHARLES STOCKING, long hours at the desk are part of the job. As a scholar of ancient Greek and a university professor, he spends many hours sitting almost every day. And all his desk work ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

There's a lot of false information about the proper posture you need to use when sitting at a desk. Cornell University ergonomics professor Dr. Alan Hedge sets out why the 90˚ rule does more ...

On days when Jason Elliott spends a lot of time sitting at his desk on Zoom, writing emails and crunching data on a spreadsheet, his body feels physically fatigued. And, he feels like he needs to lift ...

Fitness expert and personal trainer Roger Frampton shares his five simple methods for combatting desk-based back pain ... And it seems like sitting down for most of our days could be at the ...

Many people spend a majority of the workday sitting at a desk, either at home or in an office. They also sit while driving or taking public transportation, on the couch while watching TV ...

In February 2024, the New York Times crossword editor Will Shortz was sitting at his desk in Pleasantville, hard at work around 11 p.m., when he shifted to the left and found he couldn’t shift back.