Part of my job is tracking sleep sales and in the past week I've scrolled through so many Prime Day deals I'll be dreaming of ...

We’ve long been told to count sheep to nod off to sleep. Where in the world did this adage come from, and more importantly, does it work?

Struggling to sleep? Experts recommend ditching sheep counting for science-backed strategies. Cognitive distractions like ...

The internet has been delighted by a new dad's hilarious method of helping his newborn baby and wife get to sleep. In a video on TikTok with over 4.5 million views, Ora the three-year-old borzoi ...

What is clear is that the concept of counting sheep to sleep is so old it was mentioned in a 13th century compilation of short stories titled “Cento Novelle Antiche.” ...

While she didn’t actually study counting sheep as a way of overcoming insomnia (and isn’t aware of any other studies to do so), Harvey does have an opinion based on her years as a sleep ...

By Sandee LaMotte, CNN (CNN) — Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for sleeplessness. When I used to try this, I would insert a ...

By Sandee LaMotte, CNN (CNN) — Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for sleeplessness. When I used to try this, I would insert a ...

(CNN) — Trying to imagine fat, fuzzy white lambs, jumping one by one over a fence, is a well-known remedy for sleeplessness. When I used to try this, I would ...