If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...
Sleep can be hard to come by when you’re pregnant, generally due to the hormonal shifts and growing belly bumps. According to a sleep expert, Dr. Angela Holliday-Bell, “This leads to increased fatigue ...
Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family and ...
Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...
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Struggling to sleep during pregnancy? These expert tips could be the ultimate guide to restful nights
Navigating sleep challenges during pregnancy can be difficult due to hormonal changes, physical discomfort, emotional stress and anxiety about impending parenthood. Creating a supportive sleep ...
The landscape of pregnancy comfort has evolved significantly with innovative pillow designs that address the unique needs of expectant mothers. This comprehensive guide explores the most effective ...
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