If you’re new to sleeping while pregnant, use these pointers as a guide to keep you and your baby safe. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...
Sleep can be hard to come by when you’re pregnant, generally due to the hormonal shifts and growing belly bumps. According to a sleep expert, Dr. Angela Holliday-Bell, “This leads to increased fatigue ...
Getting a good night's rest while pregnant can be tough. Here's what health experts want you to keep in mind. During her time at CNET, Kim Wong-Shing loved demystifying the world of wellness to make ...
Daniella Gray is a Newsweek Family & Parenting Reporter based in London, U.K. Her focus is on family dynamics, childhood development, parenting styles, U.S. education and current trends in family and ...
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Struggling to sleep during pregnancy? These expert tips could be the ultimate guide to restful nights
Navigating sleep challenges during pregnancy can be difficult due to hormonal changes, physical discomfort, emotional stress and anxiety about impending parenthood. Creating a supportive sleep ...
The landscape of pregnancy comfort has evolved significantly with innovative pillow designs that address the unique needs of expectant mothers. This comprehensive guide explores the most effective ...
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