To understand what’s happening in your brain during social anxiety see our Stress, Change, and Isolation Infographic. 4 Cures For Social Anxiety Here’s how to navigate and cure social anxiety. 1.

Everyone experiences some degree of anxiety or uneasiness in social situations. Experts explain what true social anxiety looks and feels like.

: What is social anxiety, and how do you recognize it? Learn the signs of social anxiety and what to do if you or someone you know has it.

Plenty of influencers share information on social media about anxiety, but some of it is based on unsubstantiated claims or even flatly contradicts science.

Doing a dry run or practicing conversation starters are among the tips experts have for dealing with social anxiety over returning to the office.

Even though you may choose to mitigate climate anxiety by limiting social media usage overall, making intentional choices about the content you consume is also a great option.

For socially anxious people, pandemic isolation has been a blessed reprieve. If you dread direct contact-based social, work or school obligations, a return to a pre-pandemic life might be ...

Smelling other people’s sweat might not seem at all like something desirable — but a new study out of Sweden suggests that an exposure to body odor could help treat people with social anxiety.

Share on Pinterest The scent of another person’s sweat may help significantly ease social anxiety. Luis Alvarez/Getty Images A new pilot study suggests that exposure to certain odors found in ...

A new study has found that social anxiety can be reduced with the help of human "chemo-signals" — in this case, other people's body odor.

Obsessive-compulsive disorder (OCD) is a chronic mental health condition that involves obsessions, compulsions, or both. Treatment typically includes psychotherapy and medication.