One of the most common personality shifts in burnout is social withdrawal. To someone experiencing burnout, invitations can ...

New research shows personality change is possible at any age, with both young and older adults improving emotional stability.

As we get older, our social circles tend to get smaller. Friends move away, our priorities shift to work and family, and our social life often takes a backseat. It's not just that life gets busier.

Jan. 22, 2026 -- Perimenopause is the natural transition leading into menopause, marked by erratic fluctuations in estrogen and progesterone. These unpredictable shifts can trigger emotional, ...

Here’s why your heightened emotional sensitivity is not a weakness, no matter what our modern emotionally flattened culture tells you.

When challenging student behavior arises, the instinct in many schools is to turn to discipline: assigning detention, suspension, or removal from class. But John Gasko, chief well-being officer at ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...

She admits, quietly and with a little panic, that she feels like she’s losing her friends after becoming the first parent in her circle. You notice the shift: invitations thin out, conversations ...

What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of mental processes—not as an effort to distill mystery into molecules, but to ...

For many women, hair is not just an aesthetic element; it represents stages, burdens, desires, and memories accumulated over the years. That's why, when a woman decides to change it, that gesture ...