Holding space for yourself or someone else is an essential part of processing big emotions. Here, a mental health professional explains how.

Holding space for someone else is one way to extend mindfulness to other people, and both parties can benefit. While mindfulness is associated with individual practice — such as meditation ...

Holding someone accountable doesn’t necessarily mean you’re judging the person, but rather establishing a boundary you feel shouldn’t be crossed. Stories by Abigail Van Buren.

If someone isn't able to hold space for you, find someone who will. If you can't do it for you, do it for us. Because we want you. The real you. Now let's bring it into the coaching space.

Coan hypothesized that holding the hand of someone close to them would cause an increase in activity in the prefrontal cortex as the participant relaxed and felt more secure.

When someone enters a building, what predicts whether or not they will hold the door open for a stranger behind them? New research published last month in the journal Psychological Science finds ...