spinach, and tuna fillets, a combination that turned out to be as delicious as it was nutritious. On a cold night, with snow ...

With its rich sauce and cheese topping, you’d never guess this was a healthy tuna pasta bake ... Drain, return to the pan and stir in the spinach and spring greens. Cover and set aside.

Top spring pasta recipes 1) Creamy mushroom & spinach pasta Toss together tagliatelle ... lardons to boost the protein content. 7) Lemony tuna, tomato & caper one-pot pasta Give that student ...

Stir tuna, capers and lemon zest into the sauce. Add drained spaghetti and a generous drizzle of olive oil, and toss well to combine. Add more salt, pepper and/or red pepper flakes as needed.

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...