Ideally, urine specific gravity results will fall between 1.002 and 1.030 if your kidneys are functioning normally. Specific gravity results above 1.010 can indicate mild dehydration.

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Your urine specific gravity is generally considered normal in the ranges of 1.005 to 1.030. If you drink a lot of water, 1.001 may be normal. If you avoid drinking fluids, levels higher than 1.030 ...