For scientists say you can train yourself to tolerate – and potentially even develop a buzz for – eating spicy foods. Dr ...

Ameera Shah warned that eating spicy foods can harm your gut health and affect your mental wellbeing. She emphasized the ...

The Food Doctor Diet is a realistic weight loss programme ... scatter the parsley on top and serve hot or cold. These spicy Moroccan chick-pea burgers can be eaten hot or cold, and will keep ...