The benefits of spicy food Several studies find that people who regularly eat spicy food have better overall health and fewer diseases.

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

The viral success of spicy challenges has sparked creativity in the food industry. Hot sauce makers experiment with new pepper combinations and flavor profiles.

Spicy food is delicious, but is it healthy? Experts explain what spicy food does to the body, benefits, risks, and how hot is too hot.

Scientists say an easy adjustment to your food can make you eat less — and help you lose weight New Africa – stock.adobe.com “We know from previous studies that when people slow down, they ...

Are you Team Spice, or do you run from anything remotely hot in your food? The intensity of your reaction may be all in your head, according to a new study.

We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know about.

Are you Team Spice, or do you run from anything remotely hot in your food? The intensity of your reaction may be all in your head, according to a new study.