Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from smartphone use.

The side effects of text neck may also include added stress to joints of the lower body including the hips, knees, and ankles ...

It’s not a formal diagnosis, but that doesn’t mean it isn’t problematic. Text neck is a real pain, literally and metaphorically, as it refers to a strain on the neck.

This Is What Happens To Your Spine When You Constantly Text Keep your head up. Seriously. Christine Schoenwald; Written on Jun 25, 2018. Add to Bookmarks. Newsletter Signup. Getty. Advertisement.

We might not feel our head at all, but the fact of the matter is that the human head weighs about 4.5 to 5.4 kilograms. When the neck is in a neutral position, the muscles and spine support this ...

Max B. was the perfect example of an active senior. His golden years were filled with running marathons, woodworking and household projects. That is, until a mini stroke in 2020 threw him a curveball.

An average human head weighs about 10 to 12 pounds, and tilting it down to check Facebook, send a text, or to Google the weight of an a human head increases the gravitational pull on said cranium.

Degenerative Disk Disease Causes. Your spinal disks are made up of a soft inner core and a tough outer wall. The disks change in ways that may cause degenerative disk disease, such as by: ...

Although age-related degenerative changes of the spine are almost universal, they may begin as early as in the first decade of life. 4 Population-based studies have shown that approximately 80 to ...