Riding indoors can be a great way to keep your fitness in dreary weather. It’s also a good option for structured workouts, as it’s much easier to concentrate on maintaining power and cadence numbers ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Finding time to hit the gym can be a challenge, which is why picking up a cheap exercise bike might be a wise investment. With an exercise bike tucked in the corner of your home, the potential for ...

Are your feet getting tired from too many miles on the pavement outdoors? Indoor workout sessions offer an ideal opportunity to switch up your routine and engage different muscles. Especially when you ...

What you may not know about spinning... Spin bikes have multiple adjustments that allow you to closely replicate your real bike position. Spin bikes are sturdy and remain stable under heavy-pedalling ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Starting the New Year off with an exercise commitment?

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Editors' note, Dec. 12: Peloton has been in the news for releasing a controversial ad depicting what critics have said are negative body images and unhealthy views of marriage. The ad has since been ...