Sweating bodies, rapidly pedaling feet and energizing music all are part of the daily scene at the Ramsey Student Center for Physical Activity's new studio cycling classes that began this ...

Elderly Armadillo Goes for Spin on Exercise Wheel A 21-year-old armadillo at a zoo in Tacoma, Washington, got his workout in when he ran on his exercise wheel. Adorable video posted by the Point ...

WEST HOLLYWOOD, Calif. (KABC) -- At Crunch Gym in West Hollywood this group is giving the Axle Rotational Force class a spin using two wheels and an axle - that all told weighs about 11 pounds ...

Days of exercise a week: Four to five. Diet do: Fruits, proteins and vegetables. Diet don't: Starches late in the day. Guilty pleasure: Sugar-free chocolate. Exercise benefits: "I can do so much ...