Stress balls can provide a helpful and effective way to reduce stress, soothe a distracted mind and aid in physical therapy. Skip to content. FOX31 Denver.

Stress balls can provide a helpful and effective way to reduce stress, soothe a distracted mind and aid in physical therapy. Skip to content. Fox 8 Cleveland WJW.

Squeeze your way to a clearer mind and calmer demeanor. Verywell Health / Kevin Liang Many factors—from genetics to your environment—can cause increased anxiety, feelings of restlessness, and ...

Portable stress relief: Stress balls are small and portable, making them a convenient on-the-go tool for stress relief. How to use a stress ball To use a stress ball, hold it in one hand and ...