Creators online claim mewing is the easy hack to define your jaw treatment-free. It involves pressing your tongue to the roof of your mouth with your teeth lightly touching and your mouth closed.
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Does Mewing Work—and Can It Reshape Your Face?Many YouTube and TikTok videos praise the practice, but there's not much evidence that mewing works. Mewing is a face-reconstructing technique that involves keeping your tongue on the roof of your ...
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