These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

I just stirred the yogurt and lined a glass pan (I think it’s a 9x6) with parchment paper. Spread the yogurt on top the parchment paper and sprinkled the granola on top.

These strawberry cheesecake bars mimic a classic cheesecake with a vibrant strawberry topping. ... 141mg sodium, 27g carbohydrate (20g sugars, 1g fiber), 3g protein.

These high-protein snack recipes, like savory dips and sweet energy bars, ... Soy milk and Greek-style yogurt provide a solid protein base for this chocolate-strawberry protein shake.

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Writer Laura Neilson set out to find a protein bar that has at least 10g of protein, less than 5g of sugar, and mostly whole-food ingredients. She tried several new bars from David, Promix ...

Tormási J, Benes E, Kónya ÉL, Berki M, Abrankó L. Evaluation of protein quantity and protein nutritional quality of protein bars with different protein sources. Sci Rep . 2025;15(1):9388. doi ...

This high-protein energy bar recipe is made with tahini, oats, apricots and figs for a nutritious snack designed to keep you energized throughout the day. ... Chocolate-Strawberry Protein Shake.