These strawberry cheesecake bars mimic a classic cheesecake with a vibrant strawberry topping. ... 141mg sodium, 27g carbohydrate (20g sugars, 1g fiber), 3g protein.

It has great strawberry flavor, but there’s so little of it that the bar crumbles on contact. 130 calories, 3 g fat, 90 mg sodium, 12 g sugar, 1 g protein. $2.49 for eight 1.3-ounce bars at Safeway.

From overnight oats and chia puddings to muffins, these make-ahead bites make a delicious, nutritious and satisfying ...

I just stirred the yogurt and lined a glass pan (I think it’s a 9x6) with parchment paper. Spread the yogurt on top the parchment paper and sprinkled the granola on top.

We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance taste, nutrition and value.

Protein bars can help you build muscle, ... Chocolate Sea Salt, Strawberry, Chocolate Coconut) | Protein source: Egg whites | Nutrition information: 12 grams protein, 7 grams fat, 23 to 25 grams ...

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

No, you’re not the only one. Here's why some protein and fiber bar ingredients can give you gas, a stomach ache, and bloating.