As parents, fostering healthy stress relief skills early on is crucial. Engaging kids in activities that promote relaxation, mindfulness, ...

Initially, I felt a wave of relief — finally, an official acknowledgment of the immense stress parents face daily. But as I reflected further, a familiar frustration surfaced. We, as parents ...

The U.S. Surgeon General has issued an advisory saying stress from parenting is a public health issue. We'll hear from an OHSU physician to learn how parents can deal with stress.

She also recommends self-care practices for both parents and kids to help alleviate stress during this busy time. Holiday events in Delray Beach Get the latest news updates with the WPBF 25 News app.

Here’s a carefully curated list of 33 thoughtful stress relief gifts that are perfect for helping your loved ones relax, recharge, and feel cared for. The power of scents and soothing spaces 1.

She added not only did the class provide stress relief techniques when caring for her 10-year-old, but these strategies carried over into her work and personal relationships as well.

The findings were very similar to the surgeon general’s concerns about parental stress. Working Parents Under Pressure • 34% feel they’re working too many hours.

Newsweek spoke to 11 parents who are cutting through the chaos to create a (relatively) stress-free Christmas by doing what's right for their families. 11 Parents Cutting Through Xmas Chaos ...