Kick-start your productivity with this 25-minute real-time study session, inspired by the Pomodoro Technique. Grab your books, get comfy, and let’s make every minute count.

The idea behind it is startlingly simple. At its most basic, you create a task — or list of tasks — that you need to get done and set a timer for 25 minutes.

Work in 25-minute intervals. You break your workday into 25-minute chunks separated by five-minute breaks. Set a timer and work non-stop during the 25-minute period with no interruptions.

Set a timer for 25-50 minutes of distraction-free studying, then take a 5-10 minute break. During breaks, step away from your study materials completely – stretch, grab water, or take a short walk.