Doctors weigh in on the six mistakes you may not even know you’re making every day. Your bones are, without a doubt, the foundation of your entire body, and yet, their health can often go be ...

Gauging additional dietary and lifestyle behaviors that may impact bone health, including soft drink intake, sugar, caffeine, ...

Also in this category of largely indigestible carbohydrates are sugar alcohols, such as mannitol, sorbitol, xylitol, and other polyols, which are modified alcohol molecules that resemble sugar.

Instead, focus on a diet of whole foods and limit processed sugar and carbohydrates. The bone broth diet promises ... or additives, such as alcohol and soda. After 21 days, or whenever you reach ...

Good for bone health "These nutrients help to reduce ... Plums contain sorbitol, a type of sugar alcohol that acts as a laxative. A small 2011 study found that people with constipation who ate ...