Keeping an eye on your sugar intake isn't a bad thing -- and neither is indulging in a sweet treat. It's all about finding ...

Scientists warn that erythritol, found in many sugar-free foods, may harm brain blood vessels and raise stroke risk—even at ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once ...

A widely-used sugar substitute found in products marketed to people with diabetes might contain more risks than rewards.

Coconut sugar is one of the most popular alternative sweeteners these days, but is coconut sugar healthy? ... so just keep an even closer eye than usual on the oven or stove,” she says.

(White sugar. Photo by Stockfood) They say, “Know thy enemy,” right? Then getting to know oft demonized sugar — as well as its myriad alternatives, while we’re at it — is probably not ...

Lucuma, a sweet subtropical fruit from South America, can be used as a natural alternative to sugar. It is rich in antioxidants and fiber, supporting digestive health and controlling blood sugar ...

New research indicates that erythritol, a sugar substitute commonly recommended for individuals with obesity or diabetes, may carry unexpected health risks. From low-carb ice creams and keto-friendly ...

Cardiologist shares new sugar alternative that 'doesn't spike insulin levels and reduces body fat' TOI Lifestyle Desk / etimes.in / Updated: Jul 21, 2025, 06:55 IST Share ...

Aspartame is not ideal for baking because when exposed to high temperatures, it can lose sweetness. •Saccharin, which can be found in Sweet'N Low -- is about 300 times sweeter than sugar.

Healthiest sugar substitute. There are many different kinds of sugar substitutes: Artificial sweeteners like aspartame, sucralose and saccharin are typically created in a lab.. There are sugar ...

After all, alternative sweeteners are essential sugar’s best friend. There are countless alternative sweeteners on the market and many have gained popularity among food manufacturers. Let’s ...