Scientists warn that erythritol, found in many sugar-free foods, may harm brain blood vessels and raise stroke risk—even at ...

Sugar alcohols are a type of sweetener commonly used in sugar-free, diet, or diabetes-friendly products. Sugar alcohols provide few calories and do not spike blood glucose levels like sugar.

You might see it listed as an ingredient in a lot of sugar-free gum. It also does not have any bad digestive effects. Sorbitol has 60 percent of sugar’s sweetness and 60 percent of the calories.

“Sugar alcohols are commonly found in sugar-free or low-carb products, so pay attention to food labels” he says. “Because different sugar alcohols can have different effects, ...

Sugar alcohol is a carbohydrate sometimes used as a reduced-calorie sweetener. Despite its name, it will not get you drunk. The Cleveland Clinic says you should limit yourself to 10 to 15 grams of ...

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Grabbing a sugar-free protein bar or sugar-free candy may seem like a healthier option; you'll save calories from the lack of sugar, won't experience blood sugar spikes, and it's (usually) safe ...

While alcohol is clearly labeled and contained in specific products, sugar hides under dozens of different names in approximately 75% of packaged foods, including many marketed as “healthy” or ...

Experts explain how the sugar in alcohol—including wine, beer, ... PSA: You Might Be Eligible for a Free Nutritionist—Here’s How to Check. Food. 3 Wellness Tips Molly Shannon Uses Every Day.