In a new study, researchers have linked diets high in fat and sugar with lower cognitive skills — a grim sign that ubiquitous "junk food" could be bad for our brains as well as our bodies.

We all know the many health effects that a diet high in saturated fat and refined sugar has on our bodies. Now, in the first study of its kind on humans, scientists find that it appears to also ...

Your hormones, blood sugar, and fat-burning systems respond completely differently to the same exact walk depending on when you do it relative to your meals. Let’s explore how the simple ...

Their mother's milk contains 60% fat, the fattiest milk in the world ... then tammar wallabies prefer their milk loaded with sugar. It can contain as much as 12% sugar, more than a glass of ...

The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ability, adding to their well-known physical effects. New research ...

In this documentary, twin doctors Chris and Alexander Van Tulleken set out on a month-long experiment to see which diet really works, the high fat or the high sugar diet. But what they discover is ...

Despite its size, it contributes surprisingly little to blood sugar and fat breakdown when you’re at rest. But now, new research is revealing that one small muscle buried deep in the calf might ...

Wren Kitchens has visualised your recommended daily intakes for fat, sugar, and salt in a series of photographs to offer some perspective. It found that a large McDonald's Big Tasty meal would tip ...