Sweet potato vs. potato? Meet the experts: Rachel Gargano, M.S., R.D., C.S.S.D., the Chief Registered Dietitian at Live it Up ...
Curious if Japanese sweet potatoes are healthy? Learn their nutrition benefits, potential downsides, and easy ways to add ...
Sweet potatoes and yams are nutrient-dense root vegetables. Learn how they can fit into a diabetes-friendly diet.
Food shoppers who visit supermarkets and grocery stores see several potato varieties stacked in produce aisles, but not many people can say they truly know the differences between white potatoes and ...
Chefs agree that roasting sweet potatoes brings out the best flavor, texture and natural sweetness. With many varieties and ...
ATLANTA - It may be hard to find a vegetable as good for you and packed with nutrients as the humble sweet potato. Dr. Adelia Bovell-Benjamin, professor of food and nutrition sciences at Tuskegee ...
You might relate sweet potatoes to the fall or holiday season. But there’s good reason to add them to your plate all year. In fact, considering the plethora of health benefits you get from sweet ...
Sweet potatoes pack the unique health benefits of regular potatoes with a little something extra. “In general, the more color you can add into your diet coming from fruits and vegetables, the better,” ...
Sweet potatoes are being unearthed as the fall season deepens. And, while they store well, the freshest ones are available now. These earthy potatoes are healthy and versatile — so much more than ...
Make the most of your sweet potatoes with these delicious, highly-rated sweet potato recipes for dinners, desserts, and more ...