In this video we reveal how incorrect arm positioning can quietly ruin your golf swing. We break down the key checkpoints for ...

Welcome to Play Smart, a game-improvement column that drops every Monday, Wednesday and Friday from Game Improvement Editor Luke Kerr-Dineen to help raise your golf IQ and play smarter, better golf.

Does your lead arm need to stay straight, or is a little bend okay? In this video, we break down what really happens in the ...

Your trail arm has an incredibly important role in the golf swing, one with the ability to both help — and hurt — the outcome of the shot you’re about to hit. When something goes wrong in a golfer’s ...

While running may seem like a total lower body activity, your upper half does still play a role in helping you to become a stronger and more powerful runner. Read on to learn how your arms contribute ...

If I tossed you a golf ball and asked you to toss it right back to me, without even thinking, I bet you'd throw it with your dominant arm. What this should tell you is that even though you've got two ...

Running may seem like a total lower-body activity, but your upper half also plays a role in helping you become a strong and powerful runner. Keep reading for more details about how exactly your arms ...