The sympathetic nervous system controls the body's flight or fight mechanism. ... (PTSD), depression, and inflammatory bowel disease, may involve this brain-gut connection.

Typically, the parasympathetic nervous system kicks in. It helps shut down your body's stress response, leading to lower cortisol levels, and bringing you back down to your baseline. But if you've ...

The extreme heat can take a physical toll if we’re not careful. A North Texas therapist explains how the heat can adversely ...

The autonomic nervous system has two main branches: the sympathetic and parasympathetic. The , often known as the fight or flight system, prepares the body for action in response to physical or ...

Nervous system and stress Your sympathetic nervous system, which prepares your body to respond to stress or danger, becomes more active when you're stressed out. For instance, it boosts your heart ...

The sympathetic nervous system (SNS) is part of the autonomic nervous system (ANS), which also includes the parasympathetic nervous system (PNS). The sympathetic nervous system activates what is ...

Why the nervous system becomes dysregulated. Stress, poor sleep, traumatic events, relationship conflicts, depression, chronic anxiety, and difficulty managing frustration (read: adult temper ...

The autonomic nervous system is a complex network of cells that controls the body’s internal state. It regulates and supports many different processes, often outside of a person’s conscious ...

In fact, your sympathetic nervous system shouldn’t kick into high gear over every little annoying thing. 1 Really, it should only be sending warning signals to your body if a significant threat ...