Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).

The special intensive revision exercise in Bihar is a "total scam", the CPI(ML) Liberation alleged on Saturday and announced that it will launch protests in August after the draft electoral rolls are ...

Iconic “Incredible Hulk” actor Lou Ferrigno joins The Take ahead of Atlanta’s Comic and Pop Culture Convention to talk about ...

High-impact exercise can burn more calories and increase the intensity of your workout, but it's not for everyone. Find out ...

According to the AG’s Office, scams involving Bitcoin ATMs are on the rise and targeting older citizens.

Most adults can safely consume up to 400 milligrams (mg) of caffeine per day. Many pre-workout supplements contain 250–400 mg ...

Two federal law enforcement officers who cheated on a physical fitness test pleaded guilty to misdemeanor charges Tuesday.

The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.

The largest-ever war fighting drills in Australia, Exercise Talisman Sabre, is underway and expected to attract the attention ...

If you see a big commotion on the river Wednesday morning, you likely won’t need to worry. The Owensboro Spill Control Group ...

A spectacular night-time air raid involving 335 US paratroopers dropped into Charters Towers overnight Tuesday, proving that ...

The 75 Hard challenge has a series of strict rules to follow — from two workouts a day to zero cheat meals — for 75 days ...