We are working to spread awareness on how to orchestrate a successful career break with a return to the workforce that is seamless and pleasant for all involved.

How to take a productive break. The first thing to do when you’re overwhelmed with work is to remind yourself that a quick break will help you get more done.

Dacher Keltner: It’s a Swedish custom where you, you know, take a coffee break once or twice a day and you don’t have to have coffee. You can have tea or another beverage. And then no matter what you ...

Add a break in the middle of any longer meetings. If your meeting must last beyond 50 minutes, take a break in the middle so everyone can refresh their attention.

Now that you know how to use Instagram’s Take a Break feature, you can rest assured knowing that you’re tracking your time while scrolling. This article was originally published on 12.12.21 ...

This squares with other studies that say you should take a coffee break midmorning rather than right when you get to the office. That’s one of the peak times when your body is producing cortisol ...

To take a break from social media, you should turn off notifications and set time limits. Taking a break that lasts for hours, days, or weeks can all be beneficial to your health and happiness.

The long-awaited Take a Break feature on Instagram is testing with a small number of users on the platform, as the company grapples with reports that users, particularly teenagers, feel ...