Diet changes are an important part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

As the adage goes, fat means flavour. So, by removing natural fats in products, such as yoghurt as one example, alternative ingredients – including trans fats and artificial sugars – were added to ...

Yet the problem for British consumers is that trans fats don't have to be listed on ingredient labels, so it's difficult to know which foods contain them. Little wonder they've become known as ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

In general, “heart-healthy” means: Limiting foods high in sodium, cholesterol sugar, trans fats, and saturated fats. Prioritizing foods high in fiber, vitamins, minerals, protein, and ...

Doctors have issued advice on how to make changes to your diet which will lower cholesterol naturally without the need for ...