P rotein bars are often marketed as healthy snacks or meal replacements, promising convenience and muscle support on the go. However, not all protein bars are created equal. Many ...

Protein bars are a great way to feel full and energized for a short while. However, a study questions exactly how healthy ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Tormási J, Benes E, Kónya ÉL, Berki M, Abrankó L. Evaluation of protein quantity and protein nutritional quality of protein bars with different protein sources. Sci Rep . 2025;15(1):9388. doi ...

While 81% of the bars had sufficient protein quantities to be labeled as “high in protein,” protein digestibility could be low, ranging from 86% to as low as 47%.

Meet the 16 best protein bars of 2024 you'll actually want to eat. We spoke to a handful of dietitians and nutrition experts to answer some FAQs, too.

These dry, chalky, wafer bars layered with whey protein look good, but they taste like nonfat milk powder laced with fake sweetener. 160 calories, 9 g fat, 87 mg sodium, 3.5 g sugar, 9 g protein ...

Fulfil does its best work with nuts, providing a decent chunk of protein in a small bar. Just stay far, far away from the hazelnut. BetFTW NFL NBA NHL MLB WNBA Newsletter. POP-CULTURE.

Their protein bars have 10 grams of protein, 3 grams of fiber, and 2 to 6 grams of added sugar. They also fit a variety of dietary restrictions: They’re vegan and gluten, dairy and soy-free.

Label-reading cheat sheet for protein bars. Protein: Look for a bar with at least 10 - 15 grams of protein, which is equivalent to about 1.5 - 2 ounces of lean meat.