They came up with 10 foods not commonly eaten by many Americans that you might not be familiar with. All are worth looking into -- and they won't bust the food budget either.

Making these top 10 healthiest foods regular staples in your diet is a powerful step towards a healthier and more vibrant you: Leafy Greens (Spinach, Kale, Collard Greens): ...

10 of the Healthiest Foods for Lunch. While the healthy lunch food options are nearly endless, here are 10 of our most accessible favorites to reach for on a regular basis.

Eating a wide variety of fruit, vegetables, nuts, seeds and meat is extremely important for your health and can significantly reduce your chances of developing serious and chronic illnesses including ...

Top 10 healthiest foods for a longer life (Image: Getty) Experts say that starting a diet rich in fruits, vegetables, whole grains, nuts, and fish early can add up to 13 years to your lifespan, or ...

Let’s face it: Your weekly (or daily!) run to the grocery store is the foundation for your good health. So it’s thrilling news that the supermarket industry is on a health kick — these days ...

Image of Hers’ Top 10 Healthiest and Unhealthiest fast food sandwiches. ... Protein-rich foods have been shown in studies to keep you feeling full longer and even help you lose weight.

These are the top 10 healthiest foods in the world, ranked by their high nutritional value. Almonds. Surprisingly, the food with the highest nutritional value in the world isn't a fruit or vegetable - ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. ... Firehouse Subs and Chick-fil-A each hold three of the top 10 healthiest sandwiches.