The healthiest fruits include blueberries, bananas, avocados, and citrus fruits. The healthiest vegetables include kale, spinach, carrots, and sweet potatoes. Fruits and vegetables are healthy ...

Some of the healthiest fruits include pineapple, apples, blueberries, and mangos. You should eat three servings of fruit a day as part of a healthy diet. Eating fruit improves heart health ...

But is there a way of knowing what the "healthiest" foods you can possibly eat are? Well, yes there is, thanks to a list compiled by scientists. For this list, scientists studied more than 1,000 ...