A rotator cuff tear is a rip in the muscles stabilizing your shoulder. Explore symptoms, causes, diagnosis, treatment options, and prevention tips to manage and recover effectively.

Ever feel that nagging shoulder discomfort when lifting weights, throwing something, or even getting dressed? You might be ...

Why a Structured Recovery Plan Matters Four muscles and their tendons make up the rotator cuff; they smooth arm motion and stabilize the shoulder joint. The supraspinatus, infraspinatus, teres minor, ...

The four rotator cuff muscles (supraspinatus, infraspinatus, teres minor, and subscapularis) are the key to providing stability to the shoulder complex. Given the relatively small size of these ...

I must say, I also do specific exercises for a healthy rotator cuff and shoulder and am staying away from pressing heavy weight over my shoulders.

The rotator cuff can also be strained or tear after a fall, a car accident, or another sudden injury. These injuries typically cause intense and immediate pain.

What are the similarities and differences between a rotator cuff tear and a strain? Read on to learn more about these injuries, including causes, symptoms, and treatments.

These rotator cuff exercises can help you stretch and strengthen the muscles and help you ward off injury.

Percutaneous orthobiologic treatment may be an effective alternative to home exercise therapy for treatment of rotator cuff tears, according to results published in BMC Musculoskeletal Disorders ...

SCIENCE SHORTS Torn Rotator Cuff? The Gripping Strength of a Python’s Teeth Could Help It Heal. The device attaches to the shoulder bone and the tendon like the snake grabs its prey ...

What Is a Rotator Cuff Impingement? A rotator cuff impingement is a type of injury that causes shoulder pain. It affects the muscles and tendons between your arm bone and the top of your shoulder ...