Image: Shutterstock Trikonasana is a combination of Sanskrit words ‘trikona', meaning triangle, and ‘asana’, meaning posture or seat. This beginner yoga pose can be performed by every yoga enthusiast.

The triangle is the strongest structural base of support in the physical world and also one of the oldest and most common symbols of unity found in almost all cultures.

Trikonasana is one of the standing poses also known as traingle pose. In this video we get to see left sided as well right sided pose. This is useful for stretching nner thighs, ...

Yoga pro Andrea Russell demonstrates how to do a triangle pose properly so you're reaping the maximum benefits of the move. But don’t worry—we’ve got you. In the latest episode of Well+Good ...