trans fats, and sugar are what impact our blood cholesterol level—not necessarily the cholesterol naturally present in foods. (However, the AHA states that people with heart disease or diabetes ...

Even though they are unsaturated, industrially produced trans fats seem to particularly raise levels of the most dangerous forms of blood cholesterol and promote low-level body-wide inflammation.

Lipids are fats ... levels are measured and what's considered healthy for you. How is cholesterol measured? A cholesterol test measures the following levels: Cholesterol levels chart for adults ...