The triangle choke is one of BJJ’s signature submissions. One of the reasons why the triangle choke is so effective is its versatility. The triangle choke has multiple variations, and there are many ...

In jiu-jitsu, the armbar and the triangle choke are, technique-wise, siblings. Both techniques can be chained and interchanged while maintaining the same hold. If the armbar fails, transition to a ...

Three minutes into the second round and fans witnessed an incredible upset as Burns choked the Brazilian jiu-jitsu black belt out with a triangle choke. 8. Mackens Semerzier def. Wagney Fabiano ...

Step Seven—Release the triangle choke in Brazilian jiu jitsu when your opponent taps out or when instructed by the referee. (Credit: ehow.com) You have been educated. Now, tap out!

170 pounds (UFC BJJ Welterweight Title Match) - Andrew Tackett def. Andy Varela via submission (rear-naked choke) — Round 1. 155 pounds (UFC BJJ Lightweight Title Match) ... (triangle choke ...