One of the reasons why the triangle choke is so effective in Brazilian Jiu-Jitsu is its versatility and it multiple variations.

A triangle choke (called Sankaku-Jime in judo) is a type of figure-four chokehold that strangles the opponent by encircling the opponent's neck and one arm with the legs in a configuration similar ...

PFL Europe 2 saw one of the rarest submissions in MMA, and Ezekiel choke, lead to a technical submission on an undercard bout ...

Mongolia’s Nachin Sat on Friday put forth an impressive showing in his sophomore ONE Championship outing.

The first of the chokes is the arm triangle choke. Josh Barnett just finished off Sergei Kharitonov with a beautiful arm triangle in the Strikeforce Grand Prix.

Round 1 Green comes out immediately talking to Pimblett with his hands hovering at his waist. Pimblett fires a few shots to Green’s lead leg. Green continues to talk as ‘The Baddy’ lands a ...

Elias Cepeda breaks down featherweight contender Megan Anderson's slick ground work at UFC 243 with her coach, and lightweight contender, James Krause.

After raining down some elbows to his rib cage, Cruz flipped Yager over with his legs and the pressure on his windpipe forced Yager to tap out due to an inverted triangle choke.

If you’re incredibly opportunistic and flexible you can execute this jiu-jitsu move from your back, rearing back and trapping an opponent’s head and one of his arms between your legs. From ...

Mongolia’s Nachin Sat on Friday put forth an impressive showing in his sophomore ONE Championship outing by submitting Azerbaijan’s Tural Askerov in the first frame of their featherweight ...