Curcumin is the active ingredient in the spice turmeric – not the spice cumin. Curcumin has been shown to have anti-inflammatory properties.

Turmeric and curcumin are known for their anti-inflammatory and antioxidant effects. They may help support brain, heart, joint, and digestive health. While the two are closely related, each offers ...

Though they are often used interchangeably, turmeric and curcumin are not the same. Turmeric is a flavorful spice from the ginger family, while curcumin is its most active compound known for ...

Turmeric contains many plant substances, but curcumin is the most powerful. This article looks at the benefits of and key differences between turmeric and curcumin, and how to supplement with them.

The best turmeric curcumin supplement for 2025 Whether in pill, capsule, liquid or chew, we've tested the top golden-hued supplements for fighting inflammation naturally.

There's a wealth of medical evidence pointing to the health benefits of turmeric and curcumin, many based on its anti-inflammatory and antioxidant properties.

Curcumin can be ingested via foods seasoned with turmeric, as well as through turmeric and curcumin dietary supplements.

Turmeric and curcumin are both amazing for skin and hairbut they’re not exactly the same. Turmeric is the all-rounder that’s perfect for home remedies and gentle care.

Turmeric Side Effects To Consider If you’re still curious and want to try boosting your weight loss with a dose of turmeric or curcumin, it’s best to consult your health care provider first.

Learn how Turmeric can help with depression. Curcumin has its roots based in centuries old practices. Learn more about Turmeric & Depression.