You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

Understanding the types of Vitamin B and it's impact on your health. Aanchal ChaudharyUpdated: Monday, July 22, 2024, 01:15 PM IST. Canva.

Medically reviewed by Elizabeth Barnes, RDN B vitamins are essential for many bodily functions, including turning food into ...

Spinach and eggs are loaded with almost every type of vitamin B Photo Credit: iStock. 6. B7 (Biotin) It is also a water-soluble vitamin which also helps in converting food into fuel.

B12 deficiency during pregnancy may predispose children to metabolic problems such as type-2 diabetes, according to research presented at the Society for Endocrinology's annual Conference in Brighton.

Patients with type-2 diabetes, taking metformin, should have their vitamin B12 levels assessed more regularly to avoid irreversible nerve damage, according to a new study. The study findings ...

Vitamin B12 is a particularly important nutrient because it helps form red blood cells and DNA. Though vitamin B12 deficiencies are rare in the US, vegetarians and vegans are more susceptible to ...

Vitamin B12 (cobalamin) is an essential micronutrient pivotal for neurological function and haematopoiesis. In the context of type 2 diabetes mellitus, vitamin B12 deficiency is of growing concern ...