When purchasing sunglasses, the most important quality is that they are 100% UV-blocking. Ahmed also recommends getting glasses that give fuller coverage because light can penetrate the sides of ...

The ultraviolet index measures the intensity of the sun's harmful rays. Learning how to read it can help you protect your ...

Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...

The summer sun is strong, and doctors say it is important for people to protect themselves against harmful UV rays. July is ...

Caring for your eyes during the summer is simple. With the right sunglasses, healthy food choices, and smart habits, you can ...

“Make sure that your glasses protect your eyes against UVA and UVB rays as they are the two types of UV light which can cause the most harm to the eyes,” advises Bilkhu. “There should be a ...

I tried blue light blocking glasses for 2 months — they didn't help my headaches, but these 3 remedies did. How-to. By Adam Schram published 8 February 2025 ...